Sarah Frost is 39 years old, married to David, and mother to a son and daughter. She works as an editor for Juta Legalbrief in Durban, South Africa.

She has been writing poetry for the past fourteen years. She has completed an MA in English Literature, and also a module on Creative Writing, through UKZN. She has been published in various SA journals, and also some in the US. Her first anthology, Conduit, was published by Modjaji Books in the first quarter of 2011.